Over It Podcast
with Kristan & Suzanne
The podcast for those who are done...
It’s time to become self-focused and finally take care of you!
Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.
Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.
Explore Our Episodes & Show Notes
In this episode we are joined by Jessica Harris from Grow Divine. Jessica is a parent coach and counselor. Jessica is passionate about helping parents
The beginning of the year can be a time for New years resolutions – that usually fizzle out after 2 weeks! When it comes to
The week between Christmas and New Year, for some it’s a time to pause and reflect on the year, for others it’s a time when