The Art of Saying No
Free Masterclass with Suzanne Culberg
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When it comes to saying 'No'
You may think things like…
- “I don’t want to let my family down.”
- “In the moment of saying No my fear of disapproval is so strong.”
- “I don’t want to hurt my friends feelings.”
- “I don’t want to cause any drama.”
- “If I say No people won’t like me.”
If any of these statements sound familiar…
I invite you to join me for
The Art of Saying No
A Free Masterclass
Together in this class we will:
- Discover why it’s so hard for us to say No
- Understand why for some of us saying No isn’t as simple as “No is a complete sentence” - at least in the beginning!
- Learn simple strategies to begin to say your authentic No.
Being able to say No and mean it allows you to –
- Break some of your biggest self sabotaging actions (ever wonder why you stay up late eating junk food and binge watching netflix? It may very well be linked to your inability to say No)
- Build healthy relationships with yourself and others.
- Get shit done that you want to get done.