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featured offer

🛑How to say "No" without feeling mean ($9 AUD)

This short training equips you with practical techniques for saying "no" without guilt or resentment. You will learn a simple yet effective method for declining requests and begin to rebuild your self-worth.

>> Learn more

🎞️ YouTube Channel Playlists (Free)

Struggling with setting boundaries, people-pleasing, procrastination, or perfectionism? Discover a treasure trove of helpful information on my YouTube channel to empower you to embrace your authentic self, unapologetically.

>> Click here to watch

📽️ Recorded Coaching Sessions (Free)

Explore a range of real-life coaching sessions

>> Click here to watch

🎙️ The Nope Coach Podcast (Free)

The Nope Coach Podcast teaches you to prioritise your needs without guilt. You'll learn to establish healthy boundaries and embrace your bold, unapologetic self.

>> Tune in here

👯‍♀️ Networking without Schmooze with Laura & Suze (Free)

There’s no need to bring your elevator pitch; you won’t need it! Instead our focus is on genuine connection, in a fun-filled one hour on zoom.

>> Register here

📖 First 2 Chapters of my book - The Beginning is Sh*t (Free)

The Beginning is Sh*t is the heart-wrenching yet inspiring journey of a woman desperate to achieve a healthy, comfortable weight. Frustrated by the many failed diets she's endured, she ultimately discovers a way to ditch dieting and release weight for good.

>> Read here

🏅 The Mighty 90 ($9 AUD)

The Mighty 90 is a 90-day process that delves deep into a single concept: Captain's Orders. Practical magic for practical desires. It's simple, but not simplistic.

>> Learn more

🎙️ Create a podcast pitch that's an easy 'Yes' ($9 AUD)

Whether you're just starting your podcast guesting journey or looking to refine your approach, this training will equip you with the tools to craft pitches that stand out in a sea of requests.

>> Learn more

🔮 I Know Things - Group Reading ($10 AUD)

I don’t feel comfortable with the word psychic or voice channel, yet I know things! Want to know things? Book this group reading and hear me do my thing! You will receive your recording the Monday following your purchase.

>> Learn more

💜 Patreon? Heck yeah! ($17 AUD per month)

With your membership, you'll get exclusive goodies like a private podcast and writings you can't find anywhere else. But that's not all - you'll also get to comment and chat with me directly, making a super fun space for discussion and sharing. Sound like a good time or what?

>> Learn more

📓 Journaling for the reluctant writer ($47 AUD)

Know the benefits of journaling but avoid it like gollum avoids bread? Discover the power of putting pen to paper – no perfection required.

>> Learn more

✋ Building Boundaries Bundle ($50 AUD)

This pre-recorded course will help you discover what personal boundaries are and teach you how to effectively set and maintain those boundaries. You'll also learn to prioritise your own needs without fear of potentially hurting others.

>> Learn more

🔮 I Know Things - Personalised Reading ($99 AUD)

Want to know things unique to you? Book this personalised reading and hear me do my thing! Fair warning, sometimes I sing, so prepare your ears accordingly!

>> Learn more

👜 Coach in Your Pocket ($100 AUD)

Real-time 1:1 support to take you from dreams to focused action. Join me for a Day of Voxer and let’s ditch self-doubt now!

>> Learn more

💬 Say No Session ($250 AUD)

Obviously we’re not going to fully address a lifetime of self-doubt in a single session, but hot damn we're going to have a go!

>> Book here

❤️ Coaching Package (from $3000 AUD)

You may have ambitious goals and ideas, but struggle with low motivation or uncertainty about how to get started. A coaching package is designed to guide you step-by-step from your current situation to your desired outcome, providing both accountability and support along the way.

>> Schedule a free call

💸 Make a donation

If you'd like to support my work but don't wish to purchase a specific product, I gratefully accept all donations.

>> Donate here

Not sure what you want?

I feel the exact same way whenever I gaze at the ‘new release’ section of my local bookstore.

Click the button below to contact me and I’ll respond with some suggestions.