lifestyle, mindset, taking action
Lugging all the excess mental load of past failed attempts makes moving forwards feel like an existential bootcamp class you wish you’d never signed up for. What excess mental load are you carrying? Set it down now, paying tribute to the burden you’re...
getting support, lifestyle, mindset, sustainable weight loss
“I know this transformation is painful, but you’re not falling apart: you’re just falling into something different, with a new capacity to be beautiful”. William C Hannan Are you being true to yourself, or are you trying to be the person you think other people will...